Meditation room
Inspirations from the depths of silence – that is the essence of the Meditation Room
Meditation room
Inspirations from the depths of silence – that is the essence of the Meditation Room.
Here we encounter meditation in two senses of its concept. First of all, meditation as a deep contemplation of issues important to a person. Secondly, meditation is also a spiritual practice that unites body, breath, and mind.
The meditation room has a small library with just over 100 books about meditation and various spiritual traditions in Latvian, English, Russian, and German.
Classes, meditations, lectures
On Wednesday evenings, the Meditation Room holds regular weekly sessions with lectures/discussions and meditation practice.
You can also follow the sessions on the NLL’s Meditation Spaces YouTube channel.
Video and audio of the lessons
- On the NLL Meditation Spaces YouTube channel, recordings of all Meditation Room sessions are available starting April 5, 2023.
- The SoundCloud platform contains several audio recordings of lessons from 2022 and early 2023.